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Traditional Indian Yoga



Discover the simple and relaxing techniques of Traditional Indian Yoga.
From absolute beginners to intermediates. These classes are designed to strengthen and nurture your physical, mental and spiritual welbeing.



ASANAS (Hatha & Ashtanga Traditional Poses)
PRANAYAMA (Breathing Techniques)
MEDITATION (Peaceful State of Mind)
YOGA NIDRA (Relaxation)


THE LOCATION
UNITING CHURCH - ST MARTINS

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Located on the corner of Gibbs Street and Dalgetty Road.
78-80 Dalgetty Road, Beaumaris, Vic, 3193

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CLASSES
WEDNESDAY 7:00 TO 8:00 PM
THURSDAY 9:15 TO 10:15 AM

Teacher: Louise 0413 067 610
Yoga Teacher Training (Yoga Vidya Gurukl)
Reki Master-Teacher (Usui System of Natural Healing)






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